New Year – New You!

Free anxiety and depression screenings, contact me via my website contact information and let me know your email to receive your free screening tool (specify which screening you are interested in). Don’t allow anxiety or depression hold you hostage from living y our life!   Transformational coaching removes the pathological or pathogenic aspects that the … More New Year – New You!

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Online therapy vs. In person?

We spend much of our time online, whether for work or pleasure. Online telehealth including therapy/counseling/life coaching is available through secure HIPPA web-services, providing video and audio similar to Apple’s Facetime or Skype. The following poll is to gauge the acceptance of online vs. in person sessions. Feel free to share this poll with others, … More Online therapy vs. In person?

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Take your partner's side: Gottman Institute 

It’s important to take your partner’s side when they’re upset about something outside the relationship. This means being supportive even if you think they’re being unreasonable. The point isn’t to be dishonest or enabling. It’s to empathize with their feelings. You can give advice later, if they want, when they’re ready to hear it.  For example, if your partner’s boss chews them … More Take your partner's side: Gottman Institute 

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Business Solutions

Empowering today’s employee will in return empower you, by increasing moral, productivity, customer service, and financial viability to your organization. How is your business doing? Are you experiencing moral issues with your employees? Moral affects your bottom line from productivity, customer relations to the overall value of your organization. Here are some of the signs … More Business Solutions

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The Marriage Minute ~ Gottman Institute

Honor and Respect Fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance.  Although happily married couples may feel driven to distraction at times by their partner’s flaws, they still feel that the person they married is worthy of honor and respect.  Enhancing your fondness and admiration isn’t complicated. … More The Marriage Minute ~ Gottman Institute

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Solutions from Emotional Pain!

Together we find solutions that work specifically for you. Together we find effective ways of moving forward. Skills gained from fifteen years of trauma and abuse recovery work within the medical model of psychotherapy are applied through the holistic approach of Transformational Life Coaching. ·      Freedom from residual resentment, anger and fear. ·      Stop hurting those you … More Solutions from Emotional Pain!

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