Sexual Assault After-effects

Sexual abuse/assault leaves emotional and psychological scars that are not always obvious to others or even yourself. Below are ten of the most common *sexual effects from sexual abuse/assault: 1. Avoiding sex or being afraid of sex 2. Approaching sex as an obligation 3. Experiencing negative feelings such as anger, disgust, or guilt with touch 4. … More Sexual Assault After-effects

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Sexual Addiction

The term “sexual addiction” describes those who engage in persistent and escalating patterns of sexual behaviors despite increasingly negative consequences to self or others. Sexual addiction affects woman as well as men. The sex addict feels compelled to act out sexually. The addicts themselves (male or female) may not be able to understand why they … More Sexual Addiction

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Suicide Prevention Insight

Summer months of June and July have the highest rates of suicidal attempts and completions for adults. Besides knowing the warning signs for those around you, it is also important to watch for the signs in yourself. Below you will find a compilation of the best research to provide insights into saving someone’s life, as … More Suicide Prevention Insight

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Stress Busters That Can Travel

In today’s world of “hustle and hurry”, stress levels are being pushed ever higher.  We replay and lament events of the day instead of enjoying quality time with our families.  Instead of restful sleep, we toss and turn, anticipating the challenges of the coming day.  In some cases, the source of the stress may be impossible to identify.  In the search for relief, some self-medicate with alcohol or drugs in order to cope and live up to obligations, which only creates new problems.  Finding healthy ways to break the cycle of stress is a very necessary tool to protect our health. … More Stress Busters That Can Travel

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