Fondness and admiration will overcome contempt ~ Gottman Marriage Minute

We’ve discovered four harmful behaviors that predict divorce with over 90% accuracy. The worst of these behaviors—and the biggest predictor of divorce—is contempt. Contempt arises from a sense of superiority over your partner. It’s a form of disrespect. Unlike criticism, which is usually about something they did, contempt is an attack on their personality. Contempt shows up as sarcasm, … More Fondness and admiration will overcome contempt ~ Gottman Marriage Minute

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How well do you know your partner? ~ Gottman Marriage Minute

In the Sound Relationship House, you’ll notice that the very first level is “Build Love Maps.” This means intimately knowing your partner’s world. The interesting thing about Love Maps is that it’s more about friendship than romance. You and your partner, at the most basic level, should be great friends who know each other well. If you feel … More How well do you know your partner? ~ Gottman Marriage Minute

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Guest Author: Mike Carey & Energized Water

1. It increases energy and stamina 2. It lowers blood pressure 3. It improves vision when used daily as an eye wash. 4. It cleanses the liver, kidneys, arteries and brain, basically detoxing the whole body. 5. It breaks down and eliminates heavy metals and other man-made chemicals in the body. 6. It kills bacteria, including the spirochete from Lyme disease. 7. It will heal a broken bone in one-third of the normal time because it is making the minerals more available to the cells. 8. It improves the skin and makes the hair soft and shiny. 9. It will break down and eliminate the herbicides, pesticides and glyphosate from GMO food. 10. It helps with digestive issues and elimination problems. 11. It will also break down and get rid of the residues from immunizations (one of the main causes of autism) …. … More Guest Author: Mike Carey & Energized Water

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Sexual Addiction Affects on Partner

  The term “sexual addiction” describes those who engage in persistent and escalating patterns of sexual behaviors despite increasingly negative consequences to self or others. Sexual addiction affects woman as well as men. The sex addict feels compelled to act out sexually. The addicts themselves (male or female) may not be able to understand why … More Sexual Addiction Affects on Partner

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Introducing NEW Guest Author: Mike Carey

Introducing Mike Carey, owner of Alternative Solutions 4 Health. I contacted Mike after reading his LinkedIn profile, curious as to the term “cellular memory” he describes within  the body. He diagnosed me over the telephone and with his protocol I was able to eliminate GMO’s, detox internally and externally! There’s so much more, each persons … More Introducing NEW Guest Author: Mike Carey

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NEW Guest Author: Dawn Leuzzi & Mindfulness Hikes!

Introducing Dawn Leuzzi Certified Health Coach. She also studied yoga and personal training and has been consistently focused on holistic wellness in her life for 8+ years through nutrition, exercise, meditation, essential oils, energy work and acupuncture. Dawn became a Coach to fulfill her desire to work with those ready to improve their health and … More NEW Guest Author: Dawn Leuzzi & Mindfulness Hikes!

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The Experts are Just Like Us ~ Gottman Marriage Minute

There’s no such thing as a “perfect” marriage or a “perfect” partner. Even Drs. John and Julie Gottman, widely considered the world’s foremost experts on marriage, have to work on their relationship just like the rest of us. Dr. Julie Gottman recently told a story about how she and her husband have to follow their own advice. “If I was really … More The Experts are Just Like Us ~ Gottman Marriage Minute

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