Internet Addiction Test

The Internet Addiction Test is the first validated and reliable measure of addictive use of the Internet. Developed by Dr. Kimberly Young, the IAT is a 20-item questionnaire that measures mild, moderate, and severe levels of Internet Addiction. To access your level of addiction, answer the following questions using this scale (add your score as … More Internet Addiction Test

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Decision Making

The art of critical decision-making Whether simple or complex, private or public, decisions are an essential part of your life. Not only do decisions affect your own life for good or ill, they can also affect the lives of your friends, your family, and your community. But making a good decision and avoiding a horrible … More Decision Making

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Active Listening Skills: DIY

Relationships are all around us, relationship with others not only intimately. We are hard-wired to attach through relationships, attachment with others is innate. The main reason that people seek therapy are problems with relationships. Such problems might arise at home, at work, or they might appear as a general feeling of not fitting in. Practice … More Active Listening Skills: DIY

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What Are the Effects of Child Sexual Abuse?

It can be very difficult to talk about sexual abuse and even more difficult to acknowledge that sexual abuse of children of all ages including infants happens every day. What Is Child Sexual Abuse? At the extreme end of the spectrum, sexual abuse includes sexual intercourse or its deviations. Yet all offences that involve sexually … More What Are the Effects of Child Sexual Abuse?

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